If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.
There’s no denying that sleep apnea treatment can cause a person to experience certain side effects, and chances are, it’s not going to be comfortable in the beginning—your body may simply need time to adjust to CPAP treatment.
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An Automóvel-ramp feature also allows you to ease into your therapy with pressure that gradually builds to your prescribed levels. This can be set to increase pressure for up to 1 hour after turning on the machine. Another notable component is the built-in humidifier, which is heated to minimize condensation in your connective hose.
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As time goes on, you will discover which sleeping positions feel most comfortable, and though getting used to your CPAP therapy may seem like a challenge at first, don’t give up: CPAP is proven to work.
If you’re still tired after CPAP, implementing these solutions and products into your sleep care routine can make all the difference.
CPAP can aid oxygenation via PEEP prior to placement of an artificial airway during endotracheal intubation.
Myofunctional therapy, or therapy for facial and mouth muscles, may help reduce apnea events. This therapy includes exercises to strengthen the muscles in the tongue, soft palate, lips, and face. Correcting the position of the tongue can help prevent it from blocking the airway.
You are also able to pause the device if needed and turn it off in the morning. The battery pack is designed to last 7-10 years, much like a pacemaker.
We do not personally test CPAP equipment, anti-snoring mouthguards, supplements, and other medical devices that require a doctor's prescription. Rather than using specific rating criteria, we rely on our team's extensive knowledge of sleep products and medical industry standards website to pair each reader with the right devices.
Keep in mind that using your CPAP machine in conjunction with a mask that works well for you, is key. If you are finding your current mask uncomfortable, you may need to change your mask. Otherwise, I would encourage you to continue working with your doctor about the way you are feeling and any symptoms that arise.
Based on your unique breathing patterns, the Inspire system delivers mild stimulation to the hypoglossal nerve, which controls the movement of your tongue and other key airway muscles.
If you feel depressed after starting CPAP, share your symptoms with your physician to determine if you could benefit from working with a therapist, as well.